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Shabbat Out of the Box: Walking Meditation
Saturday, October 9, 2021 • 3 Cheshvan 5782
10:00 AM - 11:00 AMWe often walk without awareness: preoccupied with making our to do list or thinking about the past or future. Join Ann Friedenheim sharing the practice of walking mindfulness as it is a perfect compliment to sitting meditation. No experience necessary.
Bring a chair, towel or blanket to sit upon while we talk and comfortable shoes.
Register by October 6 to get location.
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Wed, March 22 2023
29 Adar 5783
Wed, March 22 2023 29 Adar 5783